Foot pain can quietly take over your life. When every step hurts, even simple activities like walking, working, or exercising can feel exhausting and frustrating. One of the most common causes of heel and foot pain is plantar fasciitis.
At Pro Active Chiropractic in Palmyra, MO, Dr. Scott Stiffey helps patients find lasting relief from plantar fasciitis using natural, non-invasive chiropractic care. With over two decades of experience, Dr. Stiffey focuses on identifying and correcting the underlying causes of foot pain so patients can get back to living and moving comfortably again.
What Is Plantar Fasciitis?
Plantar fasciitis occurs when the plantar fascia, a thick band of connective tissue running along the bottom of the foot, becomes irritated or inflamed. This tissue supports the arch of your foot and absorbs shock with every step you take.
When it is overstressed or strained, pain often develops near the heel and can worsen over time if not addressed properly.
Common Symptoms of Plantar Fasciitis
Plantar fasciitis symptoms can vary, but many patients describe:
• Sharp or stabbing pain in the heel
• Pain that is worse first thing in the morning
• Increased discomfort after standing or walking for long periods
• Tightness in the foot, ankle, or calf
• Pain that improves slightly with movement but returns later
If left untreated, plantar fasciitis can become chronic and start affecting how you walk, which may lead to knee, hip, or lower back pain.
What Causes Plantar Fasciitis?
Plantar fasciitis rarely happens for just one reason. In many cases, it develops due to a combination of mechanical and lifestyle factors, including:
• Poor foot mechanics or arch problems
• Limited ankle or calf mobility
• Repetitive stress from walking, running, or standing
• Improper footwear or lack of support
• Excess tension through the lower extremities
• Spinal or pelvic imbalances affecting posture and gait
Dr. Stiffey looks beyond the foot itself to understand why the condition developed in the first place.
How Chiropractic Care Helps Plantar Fasciitis
Chiropractic care for plantar fasciitis focuses on restoring proper movement and reducing stress throughout the entire kinetic chain, not just the foot.
At Pro Active Chiropractic, plantar fasciitis treatment may include:
• Chiropractic adjustments to improve alignment and movement
• Evaluation of gait, posture, and foot mechanics
• Targeted therapies to reduce inflammation and tension
• Shockwave therapy to stimulate healing in damaged tissue
• Laser therapy to support tissue repair and pain reduction
• Corrective exercises and mobility guidance
By addressing both the symptoms and the root cause, chiropractic care helps promote long-term relief instead of temporary fixes.
Shockwave Therapy for Plantar Fasciitis
Shockwave therapy is one of the advanced services offered at Pro Active Chiropractic and is especially effective for stubborn cases of plantar fasciitis.
This non-invasive therapy uses acoustic waves to stimulate circulation, break up scar tissue, and promote the body’s natural healing response. Many patients experience improvement in pain and function without injections or surgery.
Why Choose Dr. Scott Stiffey for Plantar Fasciitis Care?
Dr. Stiffey brings over 20 years of experience helping patients heal naturally. His commitment to ongoing education allows him to stay current with the most effective treatment approaches available today.
Patients choose Pro Active Chiropractic because they receive:
• Individualized care plans
• Advanced, non-surgical treatment options
• A focus on long-term results, not quick fixes
• A chiropractor trusted throughout Northeast Missouri
Whether your plantar fasciitis is new or something you have struggled with for years, Dr. Stiffey will help you understand your condition and your options.
Get Help for Plantar Fasciitis in Palmyra, MO
If heel or foot pain is slowing you down, you do not have to live with it. Chiropractic care can help restore comfort, mobility, and confidence with every step you take.
New patients start here. Schedule your consultation at Pro Active Chiropractic in Palmyra, MO and take the first step toward lasting relief.