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The Most Common Injuries After A Car Accident in Columbia MO Whether you are just driving to work or taking a big family vacation, an unexpected car accident can cause painful injuries that impact you for months and years to come. The weight of your vehicle, combined with the speed, can create a tremendous amount…

How to Recover from Whiplash After an Auto Accident in Columbia MO Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your tailbone. The cervical spine (your neck) is designed to support your head and protect the nerves that go out to your face, shoulders,…

What You Need to Know About Delayed Pain After a Car Accident in Columbia MO If you can walk away after a car accident without any catastrophic injuries, you may consider yourself lucky. Even if you feel ok after exchanging information and speaking with the police, it is always a good idea to see a…

Whiplash: How These Injuries Can Cause Chronic Pain in Columbia MO Whiplash injuries used to be considered “no big deal.” But times have changed. Doctors now know that whiplash can cause lifelong pain and disability if not properly cared for when they occur. During a car accident, your head moves forward and backward suddenly with…

Why Do Athletes Need a Chiropractor in Columbia MO? Training, preparing, and competing are all part of what makes sports in Columbia MO so much fun. Wait – what about rest and recovery? After all, the majority of motions commonly seen in many popular sports can place a tremendous amount of stress on your neck…

Pro Tips to Keep Your Spinal Discs Healthy in Columbia MO Read on to learn more about spinal disc health in Columbia. Not everyone spends their entire week preparing to “play on Sunday.” Our “big game” for the week is more likely to take place in a conference room or on a Zoom call than…

Be Like Mike: How to Reach Your Full Potential in Columbia MO Athletes and active people in Columbia MO alike are always looking for that edge that keeps them performing at their best. And there may not be anyone who embodies that spirit for so many of us more than basketball legend Michael Jordan. He…

Improving Your CrossFit Performance in Columbia MO CrossFit is a challenging sport in Columbia MO! Participants primarily focus on strength and conditioning and add in a healthy dose of competition for good measure. Their training programs typically incorporate a wide range of exercises – everything from kettlebell-specific exercises to high-intensity interval training (HIIT) involving explosive…

How Pro Athletes Deal with Pain in Columbia MO Professional sports is big business, and sports performance in Columbia MO is a huge part of winning. To help athletes play at the highest levels possible, they’re given access to a variety of the best healthcare options available. And that includes access to readily available chiropractic…

Neck Arthritis: Why Your Daily Habits Might Be to Blame in Columbia MO Arthritis is defined as the breakdown of the cartilage around your joints, and this condition can develop anywhere in your body. Neck arthritis in Columbia MO is quite common. Arthritis is actually a normal part of the aging process. Some of the…